MAKE EMPLOYEE HEALTH WELL-BEING A PRIORITY
Customizable wellness seminars and team based workouts for your workplace.
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Wellness Seminars
I offer corporate wellness consulting services through Well Street Health. My team of Naturopathic Doctors provide health solutions designed to facilitate healthy behaviour changes to prevent disease and maintain optimized wellness. We have virtual educational seminars that are tailored and customized to fit the health needs of your organization. Topics include: stress, mindfulness, nutrition, sleep and more.
Pricing is customized based on needs.
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Virtual Workouts
I would be thrilled to customize a workout program for you and your team! Movement is necessary as many of us continue to work from home and this is a great way to get your team together. Sessions can be booked as an individual workout or recurring weekly or monthly. Styles: Barre, Strength, Yoga/Stretch, Cardio Party.
Pricing is customized based on needs.
Corporate Client Testimonials
“The seminar has easy to use, straight-forward and actionable information that I think is incredibly important for the Q4orce, especially since we spend most of our days sitting and staring at screens!
— Selena, Q4 Inc.
“I liked that easy ideas were presented to help with time management. There were practical tips for getting more satisfaction out of work and personal time that I will definitely use!”
— Christine, District of Muskoka